The Journey To Myself
Born and raised in Los Angeles, California. I started my yoga journey in 2007 while teaching elementary Special Education for LAUSD. I introduced my students to yoga and completed my Master's research project on the effects of yoga on students with learning disabilities. After many years of practice, I completed a 200-hour Yoga Teacher Training with YogaWorks El Segundo in 2016, along with three Kids' Yoga trainings, and Yin Yoga training.
I left public school teaching in 2017 to teach yoga full-time. I was fortunate enough to teach for Yoga on the Beach in Huntington Beach and started a Kids' Yoga program at the local community center. I love teaching Kids' Yoga, Yin Yoga, and Vinyasa based practices. My husband and I, along with our little dog, Bettie, drove across country from California to New Hampshire in July 2018 to be closer to my husband's family.
I currently teach at Hogan Sports Center at Colby-Saywer College in New London, the New London Recreation Center teaching Kids' Yoga, I also have a Kids' yoga program at Bradford Elementary, and when time allows I also teach school teachers from KRSD at Sutton Central School and Bradford, which are open to the community. I teach private classes for events and specific groups, like Bachelorette Parties.
My hope is to share my love of yoga and how it has changed my life. I dream of a day when everyone practices yoga and the future generation of kids will be filled with loving-kindness and compassion.