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Thinking of Trying Yoga. . . Here are some tips to beginning a practice

KC Fitzgerald

Apr 12, 2019
3 min

Thinking of Trying Yoga. . . Here are some tips to beginning a practice

I was 26 when I first tried yoga and to tell you the truth, I was a little scared and intimidated when I entered that room in the YMCA. ...

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4 Simple Ayurvedic Practices To Stay Healthy

KC Fitzgerald

Dec 8, 2017
3 min

4 Simple Ayurvedic Practices To Stay Healthy

The other day I did a Facebook Live on these 4 practices and I thought a blog to go with it would be a nice reference. So, many people ar...

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